Contents
3 min read
About: An educational video on how children deal with stress. Boy Yoni is stressed - the fairy explains six ways to overcome stress - Surrounding Yoni appear bubbles with the texts of the "Uniting Bridge" (The name and theme of this video) Body, Mind, Emotion, Beliefs, Society, Imagination.
Video details & Credits:
- Duration: main 175 seconds;
- Format: 2d graphics with character animation;
- Type: Animated Explainer Video;
- Agency: Binge Productions (Israel, Tel Aviv);
- Production: Darvideo Animation Studio | darvideo.tv;
- Timing: 8 weeks.
Story: Yoni: Sometimes… something stresses me. And then my stomach aches, I find it a little hard to breathe
Yoni (VO): Thoughts and fears fill my mind
Yoni (VO): I don’t know - What can help me?
Fairy: Hi Yoni, I am the immunity Fairy.
Fairy: take a deep breath and then exhale slowly, I am here for you. did
Fairy: you know you can help yourself when you are in stress?
Fairy: Each one of us has an inner strength that helps him cope.
Fairy: Let us find together your inner strength. Ready?
Fairy: Our body is a wonderful tool for exercising stress reduction.
Fairy (VO): It has a special force that can help us release stress
Fairy (VO): playing,
Fairy (VO): jumping, breathing deeply, taking a soothing bath and an indulging massage. When the body is calm stress is decreased.
Fairy (VO): You can ask an adult to explain you the situation and give you answers
Fairy (VO): regarding questions you have, and plan together solutions that will help you calm down. Fairy: You can talk about your emotions,
Fairy (VO): draw them out, picture them.
Fairy (VO): Create characters from clay,
Fairy (VO): let everything out and that way stress decreases.
Fairy (VO): Sometimes a big hug helps a lot to let out emotions
Fairy (VO): or by laughing or crying Fairy: When you are very stressed or fearful, you can make a prayer with requests and wishes
Fairy (VO): and conduct a ceremony before bed saying sentences filled with hope. Fairy: Another very powerful source you can use
Fairy (VO): family, friends, and our pets.
Fairy (VO): They support us
Fairy (VO): in very hard moments, and when they
Fairy (VO): go through hardships we can support them as well
Fairy: inside our brain there is a magical world, its called imagination, with it we can
Fairy: invent funny sotries, play with dolls, draw the fear and slowly decrease it Fairy (VO): If we want we can fly ourselves to other places in our
Fairy (VO): imagination where we feel safe or happy.
Fairy (vo) : We can even turn a monster into a small mouse.
Yoni: This is great. I really calm down
Yoni: when I jump and get my body moving,
Yoni (VO): hug my parents and pat my dog.
Fairy: Lovely Yoni, your forces are the body and social skills
Fairy: Your forces are the body and social skills.
Each one of us uses different forces. To remember what forces we have Fairy: Each one of us uses different forces. To remember what forces we have, We will call it -the unity bridge. Body, mind, emotion, beliefs, society and imagination. Fairy: I give you the immunity shield. Fairy: When one of your friends feels stress, Fairy: tell him about the immunity fairy and the unity bridge.
